โค๏ธ Complete Health Tracking

Track Your Family's Health & Wellness Journey

Monitor exercise, alcohol intake, vaccinations, vital signs, and medical appointments for your whole family. Set goals, track progress, and build healthier habits together.

๐Ÿ”’ Encrypted & private๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family-wide tracking๐Ÿ“Š Visual progress charts

Health Dashboard

This Week
๐Ÿƒ Exercise Sessions4/5 complete

Running (2), Gym (1), Swimming (1)

๐Ÿท Alcohol Units8 / 14 units

3 alcohol-free days this week ๐ŸŽ‰

๐Ÿ’‰ VaccinationsUp to date

Next due: Flu jab - January 15

โค๏ธ Blood Pressure120/80 mmHg

Last recorded: 2 days ago

โš–๏ธ Weightโ†“ 0.5kg this week

Current: 75.5kg โ€ข Goal: 73kg

Everything You Need to Track Your Health

Comprehensive health tracking for individuals and families

๐Ÿƒ

Exercise Tracking

Log workouts, set weekly goals, and track your fitness progress over time.

  • โœ” Multiple exercise types
  • โœ” Duration & intensity logging
  • โœ” Weekly & monthly summaries
  • โœ” Goal setting & achievements
๐Ÿท

Alcohol Monitoring

Track units consumed, monitor alcohol-free days, and see weekly trends.

  • โœ” Unit calculator by drink type
  • โœ” Alcohol-free day tracking
  • โœ” Weekly limit alerts
  • โœ” Trend analysis & insights
๐Ÿ’‰

Vaccination Records

Keep family vaccination records and never miss a booster.

  • โœ” All vaccine types supported
  • โœ” Automatic booster reminders
  • โœ” Family-wide records
  • โœ” Travel vaccination tracking
โค๏ธ

Vital Signs

Record blood pressure, heart rate, and other important health metrics.

  • โœ” Blood pressure tracking
  • โœ” Heart rate monitoring
  • โœ” Temperature logging
  • โœ” Historical trends & charts
โš–๏ธ

Weight & BMI

Track weight changes, set goals, and monitor your BMI over time.

  • โœ” Weight logging
  • โœ” BMI calculation
  • โœ” Goal setting
  • โœ” Progress visualisation
๐Ÿ“…

Medical Appointments

Track doctor visits, dentist appointments, and health check-ups.

  • โœ” Appointment reminders
  • โœ” Visit history
  • โœ” Notes & outcomes
  • โœ” Family appointments
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Family Health

Track Health for Your Whole Family

Keep everyone's health data in one place. Perfect for parents managing children's vaccinations, elderly care, or simply staying on top of the whole family's wellbeing.

  • โœ”Separate profiles for each family member
  • โœ”Children's vaccination schedules
  • โœ”Elderly parent health monitoring
  • โœ”Shared access with family members
  • โœ”Family health summary reports

Family Health Overview

D

Dad

4 exercise sessions this week

โœ” All good
M

Mum

BP check due this week

โš ๏ธ Action
E

Emma (8)

Flu jab due Feb 15

๐Ÿ“… Scheduled
T

Tom (5)

All vaccinations up to date

โœ” All good

Ask Penny About Your Health

Use our AI assistant to quickly find health information for you and your family

"How many units did I drink this week?"

โ†’ 8 units, down from 12 last week. Great progress!

"When is Emma's next vaccination?"

โ†’ Flu jab due February 15th at Dr Smith's surgery

"What's my blood pressure trend?"

โ†’ Averaging 118/78 this month, down from 125/82

"Am I hitting my exercise goals?"

โ†’ 4 of 5 sessions complete this week. One more to go!

"How much weight have I lost?"

โ†’ 2.5kg lost in the past month. On track for your goal!

"When was my last dentist visit?"

โ†’ October 15, 2024. Next check-up recommended April 2025

Start Your Health Journey Today

Join thousands of families tracking their health and building better habits together.

๐ŸŽ‰ 90-day free beta โ€ข โœ” No credit card required โ€ข โœ” Cancel anytime